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One&Only Cape Town
One&OnlyUltra-LuxuryCity

Cape Town, South Africa

131 rooms
Dennis Irvine / Contemporary African Urban Waterfront Grand Palace Architecture
Cape Town, South Africa

Spa & Wellness

One&Only Cape Town Spa & Wellness

One&Only Spa Cape Town is situated on its own private 1,000-square-metre island in the marina. Facilities include 12 private luxury treatment suites, vitality hydrotherapy pools, saunas, steam rooms, an iconic 350-square-metre heated outdoor freshwater infinity pool, and therapies utilizing organic African rooibos and ESPA skincare.

7:00am – 9:30pm daily

Facilities

  • Colossal 350-square-metre heated outdoor freshwater swimming pool with private cabanas
  • Dedicated 1,000m² private spa island with 12 treatment suites and vitality pools
  • Home to Africa’s only Nobu restaurant by world-renowned chef Nobu Matsuhisa
  • Prime V&A Waterfront location walking distance to shops, museums, and yacht marina

Signature Treatment

Cape Rooibos and Marula Oil Polish and Four Seasons Restorative Deep Tissue Massage.

One&Only Cape Town spa FAQ

Where is the spa located?
One&Only Spa is situated on its own private 1,000-square-metre island surrounded by waterways.
How large is the swimming pool?
The resort features a colossal 350-square-metre heated outdoor freshwater infinity pool.
What signature treatment is featured?
The signature ritual is the Cape Rooibos Polish and Four Seasons Restorative Deep Tissue Massage.
What are the spa and pool hours?
One&Only Spa and the main swimming pool are open daily from 7:00am to 9:30pm.

Reviewed by Hotel Flock · Last updated September 2026